Vegetables & Fruits

$3.70

Mixed Vegetables - Flav•R•Pac

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$4.75

Peas, Corn & Capsicum - BirdsEye

Peas, Corn & Capsicum is a colourful vegetable blend that combines sweet peas, juicy corn, and crunchy capsicum.

$5.15

Kernal Corn - Flav•R•Pac

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$4.40

Linseeds - CommunityCo

Linseeds, also known as flaxseeds, are small, nutrient-dense seeds from the Linum usitatissimum plant. They are a rich source of omega-3 fatty acids (alpha-linolenic acid), soluble and insoluble fiber, and protein. These versatile seeds have a mild, nutty flavor and can be consumed whole, ground into a meal, or pressed into oil. They are often used to improve digestive health, regulate blood sugar, and support heart health. In addition to culinary uses, the plant is used to produce linen textiles and the oil is used in industrial applications like wood finishes and paints.

$7.50

Broccoli - McCain

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$4.70

Baby Peas - Heinz

Tiny yet mighty, these individual quick-frozen baby peas are tender, juicy, and sweet in flavor. Smaller in size than traditional garden peas and grown in Australia, they are perfect as a delicious side dish or a colorful addition to your favorite recipes.

$6.10

Jumbo Rasins - Hosen

These plump and juicy dried fruits are larger than average and offer a robust medley of flavors. They provide a naturally sweet, fiber-rich snack perfect for on-the-go energy or as a versatile ingredient in baking, cereals, and salads.

$8.65

Dried Cranberries - Hosen

Picked at the peak of ripeness, these dried cranberries are a versatile snack and ingredient that balance sweetness and tanginess. They are non-GMO, preservative-free, and rich in antioxidants, making them a wholesome addition to salads, oatmeal, or baked goods. Naturally gluten-free and peanut-free, they offer a convenient way to add fiber and a burst of flavor to various dishes.

$3.60

Shelled Almonds - Chabrior

A versatile, nutrient-dense snack and culinary ingredient known for their crunchy texture and brown appearance. These almonds are a rich source of protein, dietary fiber, vitamin E, and essential minerals like magnesium and potassium. They are preservative and additive-free, making them a healthy addition to recipes ranging from salads to baked goods. Most commonly grown in California, they are suitable for vegan, vegetarian, and keto diets.

$3.20

Mixed Vegetables (Broccoli, Carrot, Cauliflower) - Sea Quality

This delicious blend features a colorful array of broccoli, carrots, and cauliflower, offering a variety of flavors and textures in one convenient mix. These vegetables are harvested at peak freshness and prepared into bite-sized pieces, making them an ideal side dish or a nutritious addition to soups, stir-fries, and stews. High in essential vitamins and minerals, this vegetable medley provides a healthy, low-calorie option that supports overall wellness and simplifies meal preparation.

$7.70

French Fries 7/7 - Sunny Day

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$16.95

Almonds 1Kg - Delishop Fresh

Sourced directly from California, USA, these 100% raw whole almonds come in a convenient bag, perfect for those who love to snack on these delicious nuts or use them in various recipes. They are carefully selected to ensure that they are extra large and of the finest quality, as well as being unpasteurized to retain all their natural goodness and flavors. Packed with protein and fiber, these almonds support a keto and paleo diet, making them an ideal snack for fitness enthusiasts looking for healthy, energy-boosting options. They are also non-GMO and vegan, making them suitable for a wide range of dietary preferences.

$12.60

Krisspy Fries 7/16 - Lutosa

2.50kg

$12.60

Crinkle Cut Fries 3/8 - Lutosa

2.50kg

$12.60

Thin Cut Fries - Lutosa

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$13.15

French Fries 1/4 - Ligo

2Kg

$3.95

Spinach - Sea Quality

These fresh, nutrient-dense leaves are versatile for use in salads, smoothies, or sautéed dishes. Each serving is low in calories and provides an excellent source of vitamins and minerals to support a healthy diet.

$1.25

Cherry Tomatoes - Delishop Fresh

220g Cherry tomatoes are known for their bite-sized, vibrant red or yellow fruit, which offers a burst of sweet, juicy flavor. Ideal for salads, snacks, or garnishes, these tomatoes provide a delightful crunch and a touch of natural sweetness to any dish. Rich in vitamins A and C, as well as antioxidants, cherry tomatoes support immune health and overall wellness. Their convenient size and refreshing taste make them a favorite for enhancing both everyday meals and special recipes.

$1.95

Celery Sticks - Delishop Fresh

Fresh, 220g Celery sticks, crisp, refreshing taste, a perfect snack for any time of day. These vibrant green sticks are low in calories but high in fiber, making them an excellent choice for maintaining digestive health and supporting weight management. Packed with vitamins and minerals, including vitamin K and potassium, celery sticks also offer a hydrating crunch due to their high water content. Enjoy them on their own, dip them in your favorite spreads, or add them to salads and dishes for a nutritious boost. Celery sticks are your go-to for a light, healthy, and satisfying snack.

$1.55

Japanese Cucumber Sticks - Delishop Fresh

A traditional Japanese summer festival favorite and popular street food featuring a crisp, refreshing, and lightly brined whole cucumber served on a stick.

$0.95

Fresh Carrot Sticks - Delishop Fresh

220g fresh Carrots, delicious, crisp and packed with nutrients. For instance, carrots are a good source of beta carotene, fibre, potassium, vitamin K1 and antioxidants. They help to enhance eye health and lower cholesterol levels, making them a food that supports weight loss.

$6.00

Dried Pineapple with Kampot Red Pepper - La Plantation

Dried Pineapple picked when fully ripe, then dehydrated. Their intense, slightly sweet taste is enhanced by Red Kampot Pepper. It is a delicious product, rich in fibre and can be eaten whole or as a snack.

$4.50

Dried Mango with Kampot Red Pepper - La Plantation

The mangoes are picked when fully ripe, and cut into strips, then dried. The slices have a unique fruity taste, with a spicy flavor from the Red Kampot Pepper. A soft snack and a ready to cook ingredient for sweet and savoury dishes.

$2.40

Flax Seed - Vitalia

Small oil seeds rich in omega-3 fatty acids, fiber, and lignans that offer a nutty, slightly grassy flavor. Ideal for adding to baked goods, smoothies, cereals, and salads to support heart and digestive health.

$3.85

Chia Seeds - Kitchen's Gate

Chia seeds are a powerhouse superfood rich in omega-3 fatty acids, fiber, protein, and antioxidants, making them a popular choice for health-conscious consumers. These tiny seeds support digestion, boost energy, and promote heart health. Ideal for smoothies, yogurt, and baked goods, chia seeds are a versatile and nutritious addition to any diet.