Tradition Boulgour

$5.75

Durum Wheat and Tapioca Semolina - Floraline

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$3.55

Medium Couscous - Colavita

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$10.75

Gluten Free White Quiona - McKenzie's

Naturally gluten-free ancient grain with a mild, nutty flavor and light, fluffy texture. This versatile superfood is a complete plant-based protein, containing all essential amino acids, and is a rich source of fiber and minerals like iron and magnesium. It cooks quickly, expanding to four times its original volume, making it an ideal substitute for rice, couscous, or pasta in salads, soups, and side dishes.

$5.85

Whole Green Lentils - McKenzie's

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$5.80

Original Beef Jerky - Local Legends

You can’t beat the original! – one of our most popular snacks! The local legend Original Beef Jerky is made from tender, lean Australian steak cuts! It has a very authentic taste and is low in fat high in protein, making it perfect for those who want a quick and healthy snack on the go!

$2.55

Gluten Free Original Pork & Beef Snack Stick - Jack Link's

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$3.20

Deb Instant Mashed Potato with Onion - Continental

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$3.70

Gluten Free Loaded Baked Mashed Potatoes - Idahoan

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$3.70

Gluten Free Roasted Garlic Mashed Potatoes - Idahoan

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$4.55

Potato Starch - Sea Quality

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$2.60

Potato Starch - Windmill

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$6.40

Corn Starch - Maizena

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$6.20

White Quinoa - CommunityCo

White quinoa is a naturally gluten-free ancient grain known for its mild, nutty flavor and light, fluffy texture. As a complete plant-based protein, it contains all nine essential amino acids and is rich in fiber, iron, and magnesium. It is a versatile substitute for rice or pasta and is suitable for salads, soups, sides, and breakfast dishes.

$2.90

Polenta - CommunityCo

Polenta is a versatile dish of boiled cornmeal originating from Northern Italy. Historically made from various grains, modern polenta typically uses yellow or white flint corn. It can be served as a creamy porridge, often as a replacement for bread or pasta, or allowed to solidify into a loaf that can be baked, fried, or grilled. Naturally gluten-free, it has a mild corn flavor that pairs well with butter, cheese, meats, and vegetables.

$6.95

Medium Couscous - Regia

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$1.65

Corn Starch - Windmill

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$2.45

Red Lentils - Kitchen's Gate

A versatile pantry staple known for their mild, earthy flavour and soft, creamy texture when cooked. They cook relatively quickly compared with many other dried legumes, making them a convenient ingredient for everyday meals. Naturally rich in plant-based protein, dietary fibre, folate and essential minerals, red lentils are a nutritious addition to a balanced diet.

$3.20

Pinto Beans - Kitchen's Gate

A high-quality, protein-rich legumes known for their creamy texture and mild, earthy flavor. Packed with fiber, iron, and essential nutrients, they’re perfect for hearty dishes like chili, burritos, stews, and salads. Naturally low in fat and a great source of plant-based protein, Gate Pinto Beans support digestive health and sustained energy. Ideal for vegetarian and vegan meals, they offer a wholesome, delicious addition to any balanced diet.

$2.75

Kidney Beans - Kitchen's Gate

A hearty, protein-packed legume known for their rich flavor and firm texture, making them a staple in chili, stews, soups, and rice dishes. High in fiber, iron, and plant-based protein, they support heart health, digestion, and long-lasting energy. These deep red beans are perfect for vegetarian and vegan meals, offering a satisfying and nutritious alternative to meat. Soak and cook them properly to enjoy their full nutritional benefits in a variety of flavorful recipes.